Tag Archives: Trance dancing

Zulu sangomas dancing in ceremony

This video was taken at my red ceremony as a student sangoma in the Zulu tradition. Notice the low entrance to the ancestor hut. The ceremony started on a Friday evening and ended the next day at around 4pm. The … Continue reading

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Yoga Trance Dance with Shiva Rea

Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana – together stimulating a ‘trance’ state that promotes spiritual awakenings, mental clarity, physical stamina … Continue reading

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The Elements of Trance Dance.

Using the elements of darkness, music and breath to take you into an altered state of consciousness for healing and transcendence.

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Best Music for Trance Dancing

Cambrey Lindsay Baccus discusses the music that she uses for trance dancing. Here are some of the albums she references in her video: and a favorite of mine…

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How to Release during Trance Dance

Cambrey Lindsay Baccus teaches how to release and effects of trance dance.

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Breath of Fire Instructions for Trance Dance

Here are the instructions for breath of fire during trance dancing…

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Reasons for Trance Dancing…

Here you learn that trance dancing helps you drop out of ego…

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